Promoting Physical Activity Essay Example | Topics and Well Written Essays - 250 words

Promoting Physical Activity - Essay Example On the contrary, research shows that a child whose physical activity is increased significantly performs better than children who spend more time learning in classrooms. Their scores and grades in standardized tests are impressively higher even with less classroom learning periods. A recorded 61.5% of children 9-13 years old d not participate in physical activities outside of school, while 22.6% do not engage in any physical activity during free time; with this data it is more important that teachers classroom teaching style should inject games and other activity that would require physical movement so that at the end of the day, if you add the time spent in games, the time would amount to 30 minutes, which is the minimal amount of time that children should spend in physical activities. Every school should take steps towards safeguarding child’s health through the promotion of physical activities similar to what the parents, teachers, and students association in Michigan did by promoting physical education opportunities – skip rope, biking, jumping, basketball, classroom games, and the likes – within the curriculum to positively impact the child’s mental, emotional, social, and physical growth ("Promoting of Quality Physical Educati on" 2004). Throughout childhood and high school I was very active in sports. I took dance lessons all throughout elementary school, and was a cheerleader and lacrosse player in high school. My parents and coaches were always very supportive, and urged that the most important thing was going out and enjoying ourselves. Dance classes such as ballet were much more structured, while playing lacrosse taught me the importance of working as a team to work towards a common goal. I think these experiences were very important, as it allowed me to form many lasting friendships, participate in a social